Course - The bloat Free Blueprint - A womans 7 Day Plan to feel flat, light and confident

You are doing what's "supposed" to be healthy — loads of greens, avoiding processed sugar, choosing protein, trying to be disciplined — yet your stomach still betrays you. Within minutes after a wholesome salad or green smoothie, your belly swells, you feel pressure, discomfort, maybe even gas and cramping. You unbutton your pants, look at your reflection and wonder: How can eating well make me feel worse?

I've been there. I was the woman who thought: "If I just eat perfectly, I won't bloat." Yet day after day, I felt sluggish, heavy, and frustrated — feeling like something was wrong with me. I tried every cleanse, elimination diet, supplement — some offered temporary relief, others made it worse.

Then came the turning point: I realized that the problem wasn't healthy eating per se, but that my gut was reacting negatively to how I combined foods, the timing, the stress, and the gut microbiome — even to certain "healthy" foods like beans, broccoli, yogurt, and fruit.

Once I rebuilt my understanding of digestion, gas formation, and learned to feed my gut gently, everything shifted. My bloating reduced, gas eased, and I felt light, confident, and comfortable in my body again.

This book is your turn. Over 7 days, you will:

• Learn why healthy foods sometimes cause bloating
• Follow a step-by-step reset plan
• Use a Successful Eating Checklist to track habits
• Understand smart stretching techniques for digestion
• Get bonus systems: what foods to avoid combining + natural gas relief methods
• Transition into a sustainable gut-healing lifestyle

By the end, you will feel empowered and free from that constant belly tension.

Course including;

Web Book A womans 7 Day plan & Gut Glow - your path to a flat stomack

Web books and Bonuses.

Extra Bonuses.

Juice Fasting guide. 16:8 Intermittet fasting guide. And more bonuses.

The full guide to a reset of your Gut to make it glow.